MAC Counsellor

Helen Cuinn

Associate Counsellor

Who am I?
Prior to Covid, Helen was an actor, writer, and community drama facilitator for 20 years - she’s worked with people aged 2-101 and taught in nursery, primary, secondary, tertiary level as well as in further education, professional theatre and community contexts with adults and young people. This work has shaped her values, prioritising inclusivity, empowerment, congruence and a fun energetic approach to work and life.

Learn More
Book Your Appointment
Locations in Glasgow, Clydebank and Newton Mearns.
About Me
Scroll Down

Her Approach

“I am delighted to be joining the amazing MAC Team as a facilitator for their Group Work programmes”.

Helen’s training is focused on Cognitive Behavioural Therapy (CBT). CBT is a talking therapy that can help you manage your problems by changing the way you think and act. It's most commonly used to treat anxiety and depression but can also be very useful for other mental and physical health problems.

Her Diploma speciality is focussed on individual and group psychotherapy. She is also a Community Support Practitioner for people with Mental Health issues & Learning Difficulties or Differences.

Experience and Training

Helen is completing her Diploma in Cognitive Behavioural Therapy at The Glasgow Cognitive Therapy Centre in Glasgow, having previously gained the COSCA certificate in Counselling Skills.

Helen is also a Member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

Back to the MAC Team Page

All our team members

Get in Touch

Book Appointment
Counselling in Glasgow

Latest News


How Attention Deficit Disorder Originates and What You Can Do About It

Attention Deficit Disorder (ADD), also known as Attention Deficit Hyperactivity Disorder (ADHD), is a neurodevelopmental disorder that affects millions of individuals worldwide. Understanding the origins of ADD and exploring potential solutions is crucial for both those directly affected and their support systems. Renowned physician and author Gabor Maté sheds light on this topic, providing valuable insights into its origins and strategies to address it.

Continue Reading

Mindfulness and Mental Health - Why Does This Work?

In an increasingly fast-paced and demanding world, the importance of mental health cannot be emphasised enough. Mental health issues such as anxiety, depression, and stress have become widespread in our society. Fortunately, the practice of mindfulness has gained popularity as a highly effective tool for improving mental well-being. In this article, we will explore the concept of mindfulness and delve into how it works to enhance mental health.

Continue Reading

Understanding depression and what can help.

We use the word “depression” to explain a lot these days, but what does it really mean? Well; while it’s completely normal for humans to feel low in mood or lack motivation, pleasure or achievement occasionally at different points in life, depression is an illness where one or more of these things is true for more than two weeks.

Continue Reading