Who am I?
I am a compassionate, empathetic and curious person with a strong belief in the importance of connection and being truly heard. I bring warmth, calm and presence into my work, creating a space where people feel safe, supported and respected.
Those who know me describe me as dependable, loyal and thoughtful. I approach my work with patience and an open, creative mindset, meeting each person where they are and valuing their individual experience.
I offer a non-judgemental and confidential space where clients can explore whatever is going on for them, emotionally, relationally or psychologically. Building trust and a sense of safety within the therapeutic relationship is central to my work.
I work integratively, drawing on person-centred, psychodynamic, Cognitive Behavioural Therapy (CBT) and existential approaches, alongside creative and practical tools when helpful. My practice is trauma-informed and collaborative, working at a pace that feels right for you.
I am particularly passionate about supporting clients with:
Before training as a counsellor, I worked as a teacher for 12 years, supporting children and families through growth, change and loss. This led me to train in counselling.