MAC Counselling and Wellbeing

Counselling
Individuals

Counselling in Glasgow

Counselling is about change and growth - becoming the person you want to be so that you can live your life to your full potential - without anxiety, depression, negative beliefs, anger or whatever it is that is limiting you.

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MAC Counselling and Wellbeing

Relationship Counselling

Counselling in Glasgow

We provide counselling & coaching to couples and individuals experiencing difficulties in their relationships. A breakdown in communication, an affair, financial worries, loss of trust or just a relationship MOT needed. 

MAC Counselling and Wellbeing

Coaching All Aspects Of Life

Coaching in Glasgow

A coach provides clients with the tools to confidently face difficult situations, push past emotional barriers and eventually view life with fresh, hopeful and enlightened eyes. From this we will be able to identify the most effective route to your goal/goals.

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MAC Counselling and Wellbeing

Supervision

Supervision in Glasgow

Supervision is there to reflect on client work as well as provide an opportunity to gain greater confidence in understanding the therapeutic relationship.  The relationship between the Counsellor and their Supervisor is fundamental, ensuring that a good, honest, open framework with the supervisee.

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Roslin Macdonald - Director, Counsellor & Supervisor
“I am committed to helping others to have happy and fulfilling lives. My profound passion lies in empowering individuals to conquer challenges, leading them to a life that is content. At MAC Counselling & Wellbeing, our mission is to advocate for self-understanding and self-acceptance with compassion. My team and I are dedicated to helping everyone who walks through our office doors.”

Roslin Macdonald - Director, Counsellor & Supervisor

Counselling in Glasgow

Welcome to MAC Counselling & Wellbeing

Counselling, CBT, couples counselling, Life Coaching, Business Coaching as well as Nutrition and Wellbeing coaching are all available at MAC Counselling & Wellbeing, Glasgow 

Our experienced team of professionals offer a wide range of services where we are committed to providing the highest quality therapeutic service to our clients. Our counsellors and coaches have been chosen based on their experience, skills, qualifications and commitment to their clients.  Our up-to-date knowledge and training in counselling, coaching and several psychotherapy approaches means, that we can provide you with the best opportunity to achieve positive, lasting results, in the fastest way possible. 

We also offer a full range of wellbeing and mental health awareness services for businesses and organisations.

Our easy to reach locations are in Newton Mearns, Giffnock and Clydebank meaning we cover both the Southside of Glasgow and the North of Glasgow. We are able to provide in person, online sessions and telephone sessions.

We are an inclusive organisation and welcome everyone.
Our mission is to provide compassionate and personalised support to individuals, couples, families, and organisations during their times of need. At MAC we all believe in the transformative power of therapy and are passionate about helping those who need it.

Clinical Director, Roslin Macdonald, is a highly experienced Counsellor, Clinical Supervisor & Relationship Counsellor. She is passionate about helping others to help themselves. This passion is felt by the rest of the team that she has selected to work along side  her. Her goal is to support anyone who wants help when they need it the most.

The MAC Team is committed to providing a safe, confidential counselling and coaching service. All our counsellors and coaches work to high levels of integrity and professionalism. For more information on the MAC Team please take a look in the About page on our Website.

We are passionate about what we do. With MAC Counselling and Wellbeing your Mind is in Action for Change!

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MAC n Chat Podcast

MAC n Chat Podcast

Real Talk & Candid Conversations on Everyday Issues

Episode 5 - A Conversation with Madeleine Black on Healing & Empowerment

In this episode, Madeleine has an unusual personal story which she uses to inspire and motivate others.

EPISODE 5

Gift Vouchers Now Available

If you are looking for a thoughtful and meaningful gift for someone in your life, look no further. Our gift vouchers provide an opportunity for personal growth and self-discovery through the powerof counselling, coaching or breathwork. Whether someone is seeking clarity in their career, support in navigating life transitions, or they simply want to cultivate a deeper sense of well-being, our qualified counsellors and coaches are here to guide and empower individuals on their journey. Give the gift of transformation and uplift the ones you care about with our unique gift vouchers today.

Fee
£55 Per Hour Session or £300 for 6 Sessions
Location
Newton Mearns, Giffnock, Clydebank or Online.

Contact us for more details:

Rena Anderson - Health & Wellbeing Coach
Our holistic approach combines various therapeutic modalities, including counselling, coaching, breathwork and group work.

MAC Wellbeing

At MAC we are dedicated to guiding and supporting individuals on their journey towards improved wellbeing, personal growth, and transformative change.

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Counselling in Glasgow

Areas of Counselling We Deal With

Anger
Abuse
Self development
Anxiety
Bereavement
Bullying
Cancer
Carer
Support
Addiction
Chronic Fatigue
Syndrome/ME
Chronic
Pain
Couples
Issues
Depression
Domestic
Violence
Emotional
Abuse
Family
Issues
Infertility
Leaving
Care
Low
Self-Confidence
Low
Self-Esteem
Physical
Abuse
Postnatal
Depression
Redundancy
Relationship
Issues
Separation
& Divorce
Stress
Sexual Abuse
Sexuality
Suicidal
Thoughts 
Trauma
Work
Problems 
Work
Related Stress
Terminal
Illness 
ADHD
Physical Health
Eating Disorders

Our Commitment To You

Safe & Confidential

We are committed to providing counselling in a safe, confidential, and non-judgmental environment.  It is really important that you get the help that you want from a therapist that is right for you.  The most important thing for you is to feel heard and supported in a way that you want and need and ultimately to remove any issues that may prevent you from living a full and fulfilling life.

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Book Your Appointment

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We will treat your data with the utmost respect. You can find more information on how we use your data in our GDPR policy.

Testimonials

What Our Clients Say

“I saw Linzi over a period of six months. From the very beginning, Linzi was warm, compassionate, and friendly. I immediately felt comfortable and safe. She helped me come to terms with a difficult bereavement and past trauma, as well as providing me with a number of tools to better cope with everyday stresses. I’m not a big talker so I was grateful for her prompts and questions to direct each session. She challenged my thoughts, allowing me to look at situations differently, and I’m now able to challenge myself in a similar way. I would not hesitate to get back in touch with Linzi should I need help again in the future.”
PF
  —  Individual Session
When I first went to see Ros I was in a very scary place. I knew I needed help and I found it with Ros. She has supported me when I needed it most. I never thought just talking could release so much. Ros not only provided a safe place for me to talk, she gave me the tools I needed to help myself. Life is hard and I think everyone would benefit from counselling, to talk about things they can’t talk to friends or family, have someone listen and give support who will not judge or criticise you but help you. I didn’t realise how much counselling would help me. Thanks Ros.
GT
  —  Individual Session
We attended Ros for many months following a traumatic period in our life. What followed was well structured and sensitive, and navigated us confidently through identified areas of difficulty in our relationship. There was never a time when we felt uncomfortable as a result of Ros’s involvement and each session was free from judgement. Ros’s insight demonstrated significant experience and we found her to be a positive aspect of our life during this time. We have since recommended her to another family, and would do so again.
M & D
  —  Couples Session
Ros's supervision has been invaluable to me over the past 2 years, especially during challenging times both personally and professionally. I always look forward to our sessions where I feel heard and supported with whatever I bring. Ros is a knowledgeable and compassionate practitioner who I find easy to connect to and this has helped us develop a strong partnership. I particularly appreciate the balance in our focus between development and personal growth.
RB
  —  Supervision Session
Nicola helped me understand myself better, and (gently!) pushed me to question things I’d never thought about! Her support has been transformational for me, and without the work we’ve done together I think I’d be in a very different place now. I’m feeling so positive for the future now, and wouldn’t hesitate to use MAC Counselling again if I ever need that extra support.
NM
  —  Individual Session
“I feel that Nicola quickly understood the nature of what I was trying to say and was able to steer discussion in directions which were helpful to me. My engagement with MAC Counselling – and with Nicola in particular – was hugely positive for me. I feel that I have a stronger grasp of why I think and act as I do.”
AD
  —  Individual Session
Counselling in Glasgow

Latest News

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‍What if I said we have all experienced Trauma? This is a bold statement but there are misconceptions around the use of the word ‘trauma’- what it means and what society deems to be a ‘trauma.’ When we consider the Greek origins of the word ‘trauma’ meaning ‘wound,’ we may find we can reflect less upon what may or may not be considered to be a trauma and more about what has created wounding in our heart and soul?This blog looks at The 3 Es of Trauma – The Event, TheExperience and The Effects. My intention is to offer a perspective which is person-centred and focused on the uniqueness of trauma for each individual.
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How can I help? When was the last time someone asked you this question? And when was the last time you asked someone this question? If I were to ask you this question in the context of a relationship: how can I help you in your relationship? I’m curious what your response would be. I may not know your response but what I do know is that it is a valid response and there is a place you can receive that help.
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Coaching

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This July I will be 57 years old, 57! No idea where the time has gone (..oh apart from a pretty full-on career in financial services, bringing up a family, all the usual helping out at clubs, helping my husband run his own business, various qualifications etc. etc.) By a somewhat happen chance my boss decided to give four of us in the opportunity to go on a coaching course. I causally said “why not?”, thinking it was a couple of days in a classroom with a bit of light essay writing. It turned out to be a fairly academic, self-led Level 7 Certificate for Senior Executive Coaching and Mentoring which took over a year to complete, including practical coaching hours. At the same time, I was taking part in quite a challenging senior development program as part of which I was provided with an executive coach.
May 1, 2024
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