MAC n Chat Podcast

Latest Podcast Releases

MAC n Chat Podcast

MAC n Chat Podcast

Real Talk & Candid Conversations on Everyday Issues

Episode 5 - A Conversation with Madeleine Black on Healing & Empowerment

Madeleine has an unusual personal story which she uses to inspire and motivate others. Madeleine has experienced more trauma in her life than most ever will.

EPISODE 5
MAC n Chat Podcast

MAC n Chat Podcast

Real Talk & Candid Conversations on Everyday Issues

Episode 4 - Neurodiversity Unveiled: Insights from a Counsellor

In this episode, Paul and Ros chat with counsellor Catherine Aberdeen about how support and therapy for neurodiversity is evolving. Listen now on Apple Podcasts.

EPISODE 4
MAC n Chat Podcast

MAC n Chat Podcast

Real Talk & Candid Conversations on Everyday Issues

Episode 3 - Building Resilience: Mental Health in Construction

In this episode, Paul and Ros sit down with Matt Hartill to discuss his journey through life and his work in supporting mental wellbeing in the construction industry.

EPISODE 3
MAC n Chat Podcast

MAC n Chat Podcast

Real Talk & Candid Conversations on Everyday Issues

Episode 2 - David Rosling from Keep the Heid

We are delighted to welcome David Rosling from Keep the Heid, a group that set out to break the stigma around men’s mental wellbeing and created a peer-to-peer group where guys could feel safe.

EPISODE 2
MAC n Chat Podcast

MAC n Chat Podcast

Real Talk & Candid Conversations on Everyday Issues

Episode 1 - Paul and Ros

Paul and Ros talk about MAC Counselling & Wellbeing, their journey into mental health and counselling and why they wanted to start a podcast to discuss real issues for real people.

EPISODE 1
Counselling in Glasgow & Aberdeen

Latest News

What is trauma?

‍What if I said we have all experienced Trauma? This is a bold statement but there are misconceptions around the use of the word ‘trauma’- what it means and what society deems to be a ‘trauma.’ When we consider the Greek origins of the word ‘trauma’ meaning ‘wound,’ we may find we can reflect less upon what may or may not be considered to be a trauma and more about what has created wounding in our heart and soul?This blog looks at The 3 Es of Trauma – The Event, TheExperience and The Effects. My intention is to offer a perspective which is person-centred and focused on the uniqueness of trauma for each individual.

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Couples/Relationship Counselling

Couples Therapy and why it helps

How can I help? When was the last time someone asked you this question? And when was the last time you asked someone this question? If I were to ask you this question in the context of a relationship: how can I help you in your relationship? I’m curious what your response would be. I may not know your response but what I do know is that it is a valid response and there is a place you can receive that help.

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Coaching

Open to possibility.....The power of coaching

This July I will be 57 years old, 57! No idea where the time has gone (..oh apart from a pretty full-on career in financial services, bringing up a family, all the usual helping out at clubs, helping my husband run his own business, various qualifications etc. etc.) By a somewhat happen chance my boss decided to give four of us in the opportunity to go on a coaching course. I causally said “why not?”, thinking it was a couple of days in a classroom with a bit of light essay writing. It turned out to be a fairly academic, self-led Level 7 Certificate for Senior Executive Coaching and Mentoring which took over a year to complete, including practical coaching hours. At the same time, I was taking part in quite a challenging senior development program as part of which I was provided with an executive coach.

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