Who am I?
I have often been described as well-grounded, calm, and level-headed by others. I consider myself to be loyal, accepting, and hardworking. However, I recognise that I tend to be impatient at times, especially when trying to accomplish too much.
I struggle with injustice, and I believe this is what fuels my drive and empathy in my counselling work. I truly believe in the potential for individuals to grow and find their own value, and I feel privileged whenever someone allows me to be part of their journey. My life experience, combined with my counselling qualifications, equips me to take on a meaningful and effective role in this field.
I enjoy spending time with my family, especially with our dogs, who always seem to be up to something exciting. I also have a keen interest in the welfare of primates and have sponsored a chimpanzee and an orangutang named Trudy and Amy for several years now, hoping I will get the chance to meet them someday!
I believe I am always learning and growing through various life experiences, and I truly enjoy helping others do the same.
I am trained in Integrative Counselling, grounded in the belief that every person deserves the opportunity to become the best version of themselves and to be accepted for who they truly are.
While conversations about mental health are becoming more common in our daily lives, it often remains a low priority when it comes to our personal care. By giving ourselves the necessary time to focus on our emotional wellbeing within a safe and supportive environment, we can embark on a journey of exploration and growth, discovering your individual value together.
I am dedicated to supporting you as the client, guiding you gently towards the right tools and strategies to help you navigate your unique journey and foster long-term self sufficiency in our challenging world. Together, we will delve into your thoughts and feelings, working to understand them and identify the changes you would like to pursue.
Lorraine's educational background includes a Post Graduate Diploma in Relational Counselling (Integrative).
Lorraine has also completed the COSCA certificate in Counselling. She regularly undergoes supervision to maintain professional practice and continues her professional learning through additional professional development courses. Despina is PVG (Protection of Vulnerable Groups) registered with Disclosure Scotland.
Along with her counselling training, Lorraine has experience within an NHS setting, primarily working within a diverse service supporting vulnerable young people and adults. Human Resource Management has been a key responsibility giving her experience in teaching, supporting and nurturing individuals.
Lorraine has experience working within different counselling environments dealing with trauma, addiction and bereavement.
