Who am I?
Friends and family would describe me as a cheerful and compassionate person who is driven to help others navigate life's challenges. With a strong educational background in Psychology and extensive experience providing therapeutic support to people from different cultures, I am committed to empowering individuals to overcome challenges, achieve personal growth and enhance mental wellbeing.
My goal as a counsellor is to provide an empowering and compassionate space where clients receive unconditional regard and acceptance, helping them rediscover their inherent strength and resilience and create meaningful change.
My training background is focused on Cognitive Behaviour Therapy (CBT), a widely recognised, evidence-based approach that explores the relationship between thoughts, emotions and behaviour, and helps clients make positive changes by challenging unhelpful patterns of thinking and developing healthier ones.
I am particularly passionate about supporting clients with:
I undertake regular supervision to maintain my professional practice.
