Upcoming Workshops

Session 1 - Understanding Stress: Good or bad?

Session 1

Lunch & Learn Workshop:
Understanding Stress: Good or bad?

Date, Time & Location:
To Be Confirmed
Online

Price:
£25 per session or £100 for a block of 5.

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Session 2 - Tips To Help You Overcome Anxiety

Session 2

Lunch & Learn Workshop:
Tips To Help You Overcome Anxiety

Date, Time & Location:
To Be Confirmed
Online

Price:
£25 per session or £100 for a block of 5.

MORE DETAILS >

Session 3 - Self-Care: Indulgence or Necessity?

Session 3

Lunch & Learn Workshop:
Self-Care: Indulgence or Necessity?

Date, Time & Location:
To Be Confirmed
Online

Price:
£25 per session or £100 for a block of 5.

MORE DETAILS >

Session 4 - Self-Esteem: How to Develop and Maintain This

Session 4

Lunch & Learn Workshop:
Self-Esteem: How to Develop and Maintain This

Date, Time & Location:
To Be Confirmed
Online

Price:
£25 per session or £100 for a block of 5.

MORE DETAILS >

Session 5 - Assertiveness: What can I do to help me become more assertive?

Session 5

Lunch & Learn Workshop:
Assertiveness: What can I do to help me become more assertive?

Date, Time & Location:
To Be Confirmed
Online

Price:
£25 per session or £100 for a block of 5.

MORE DETAILS >

Menopause - The Man’s Perspective Workshop

Menopause - The Man’s Perspective Workshop

Workshop:
Join us for a 2-day workshop aimed at helping men break the barriers of silence and stigma surrounding menopause.

This workshop is designed to enhance men's understanding of menopause and provide practical tools for offering support.

MORE DETAILS >

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