Women with autism tend to present differently than men, a fact which has often led to misdiagnosis and under-diagnosis. As a result, women who have autism and don’t receive a diagnosis tend to judge themselves harshly for finding life difficult; what's more, mental health issues are common in women with autism.

Has your mind ever spun into a downward spiral of self-defeating thoughts? The thoughts that occupy your mind and tell you that no matter the situation, the outcome is destined for failure? Self-defeating thoughts can be strong, and they can take a major toll on your emotional and physical well-being.

Attention Deficit Disorder (ADD), also known as Attention Deficit Hyperactivity Disorder (ADHD), is a neurodevelopmental disorder that affects millions of individuals worldwide. Understanding the origins of ADD and exploring potential solutions is crucial for both those directly affected and their support systems. Renowned physician and author Gabor Maté sheds light on this topic, providing valuable insights into its origins and strategies to address it.

More than 130 million babies are born in the world every year. Arriving in their own unique setting including social, economic, and cultural circumstances. Some (those of whom are fortunate) are welcomed with gratitude and joy, cradled in the arms of their ecstatic parents and family. Others may experience rejection from a mother who dreamed of a different life, crushed by the pressures of poverty or a father caught up in cycle of abuse.

Here is a list of 15 things, which, if you give up on them, will make your life a lot easier and much, much happier

The Internet is a wild and wonderful place which has forever changed the way we live, learn, and work – but when a person can’t find a balance between their time online and their time offline, it can mean problems for their mental health.

The signs and symptoms of addiction are not always easily identified. The following descriptions provide details of the four phases which were identified by researchers Jean Kinney and Gwen Leaton.