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Thinking Styles

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Thinking Styles

Does therapy only work if you have a lower IQ than your therapist?

Curiosity over ‘cleverness’ every time. At first glance, the question sounds provocative, even playful.
Sep 17, 2026
Claire Bertram
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Thinking Styles

Mental strength requires a three-pronged approach

1. Managing our thoughts; 2. Regulating our emotions, and; 3. Behaving productively despite our circumstances.
Roslin Macdonald