Posts Tagged 

Family Issues

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Self-Development

15 Things You Should Give Up to be Happy

Here is a list of 15 things, which, if you give up on them, will make your life a lot easier and much, much happier
Aug 18, 2020
Roslin Macdonald
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Family Issues

How To Help Your Teenagers Revise For Exams

From avoiding threats and promises to fostering good sleeping habits and banning screens at bedtime helping your teenagers to revise is a challenging time for most parents.
Roslin Macdonald
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Individuals Counselling

Stop Being Judgmental, Start Being Compassionate

Have you ever thrown dirty looks at a parent whose child is throwing a tantrum? Stared in horror as someone bites into a greasy cheeseburger?
Roslin Macdonald
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Addiction

Risky Business: Internet Addiction & Mental Illness

The Internet is a wild and wonderful place which has forever changed the way we live, learn, and work – but when a person can’t find a balance between their time online and their time offline, it can mean problems for their mental health.
Roslin Macdonald
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Anxiety/Depression

What is Anxiety?

Anxiety is a normal reaction to stressful situations. But in some cases, it becomes excessive and can cause sufferers to dread everyday situations.
Roslin Macdonald
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Addiction

Phases of Addiction

The signs and symptoms of addiction are not always easily identified. The following descriptions provide details of the four phases which were identified by researchers Jean Kinney and Gwen Leaton.
Roslin Macdonald