Posts Tagged 

Counselling

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Self-Development

15 Things You Should Give Up to be Happy

Here is a list of 15 things, which, if you give up on them, will make your life a lot easier and much, much happier
Aug 18, 2020
Roslin Macdonald
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Couples/Relationship Counselling

The 5 Types Of Couples Categorised Into Five Types

Drawing from over four decades of research data John Gottman has been able categorise couples into five types.
Roslin Macdonald
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Anxiety/Depression

What is Anxiety?

Anxiety is a normal reaction to stressful situations. But in some cases, it becomes excessive and can cause sufferers to dread everyday situations.
Roslin Macdonald
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Addiction

Phases of Addiction

The signs and symptoms of addiction are not always easily identified. The following descriptions provide details of the four phases which were identified by researchers Jean Kinney and Gwen Leaton.
Roslin Macdonald