All Posts by 

Aileen Cunningham

Read More
Thinking Styles

Can we change how we think?

Has your mind ever spun into a downward spiral of self-defeating thoughts? The thoughts that occupy your mind and tell you that no matter the situation, the outcome is destined for failure? Self-defeating thoughts can be strong, and they can take a major toll on your emotional and physical well-being.
Dec 13, 2023
Aileen Cunningham