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Linzi McLaren

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Reflecting & Journalling

Why is reflecting so important?

In the hustle and bustle of daily life, it can be easy to get caught up in the fast pace of things and neglect our mental well-being. However, taking the time to reflect is crucial for maintaining good mental health. Reflecting allows us to gain insight into our thoughts, emotions, and behaviors, and provides an opportunity for self-discovery and personal growth.
Feb 26, 2024
Linzi McLaren
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Body Image

Learning to Love your Body

Body positivity is all about embracing and loving your body, regardless of its shape, size, or imperfections; It's about accepting yourself and being confident in who you are.
Apr 3, 2023
Linzi McLaren