Home
The MAC Team
About
Fees
MAC Wellbeing
Frequently Asked Questions
MAC n Chat Podcast
Newsletters
Testimonials
Client Feedback Form
Counselling
Individuals
Couples/Relationship
Coaching
Supervision
Latest News
Book Appointment
All Posts by
Claire Bertram
Home
Latest News
Claire Bertram
Read More
Family Issues
Supporting Your Teen Through Exam Season (Without Losing Your Cool)
Ah exam season. For many families it can feel a bit like preparing for a marathon, while also trying to juggle a circus and a tea tray full of fragile china.
Mar 10, 2026
Claire Bertram
Read More
Family Issues
‘The most wonderful time of the year’…or is it?
Recognising that Christmas can be hard doesn’t mean dismissing its joys. It simply means allowing room for the full picture.
Dec 9, 2025
Claire Bertram
Read More
Treatment Methods
A.I. and Therapy: A helpful tool, hollow substitute or something else altogether?
I have watched the rise of A.I and its impact across many sectors with intrigue and concern.
Oct 28, 2025
Claire Bertram
About Author
Claire Bertram
Other Authors
Siobhan Lindsay
Abby Frett
Roslin Macdonald
Categories
Addiction
Anxiety/Depression
Bereavement
Body Image
Bullying
Coaching
Couples/Relationship Counselling
Family Issues
Fees
Group Wellbeing
Individuals Counselling
Instant Gratification
LGBT+
Menopause
Mindfulness
Neurodiversity
Neurodiversity
Nutrition & Mental Wellbeing
Pet Therapy
Psycho Education
Reflecting & Journalling
Self-Development
Staff News
Supervision
Thinking Styles
Treatment Methods
Tags
Abuse
Addiction
ADHD
Anxiety
Artificial Intelligence
Attachment
Autism
Bereavement
Bullying
Career changes
CBT
Christmas Tensions
Coaching
#Compassion
Counselling
Couples/Relationship
DBT
Depression
Education
Family Issues
#GaborMate
#Healing
Individuals
Instant Gratification
LGBT+
Menopause
Mindfulness
Mindfulness
Neurodiversity
Pet therapy
Reflecting & Journalling
School issues
Self-Care
Self-Care
Self-Esteem
Stress
Supervision
Wellbeing
Wellness
Work life Balance
Instagram
See All Photos