There was a time in my life when the word yes came out of my mouth before I had even considered what it meant.

Curiosity over ‘cleverness’ every time. At first glance, the question sounds provocative, even playful.

£25 per person, with CPD certificates provided. If you’d like to come along, please email info@maccounselling.uk

When Everything Feels Too Much, Look for the Step That’s Right in Front of You

Separation or divorce can be one of the most challenging experiences a family goes through.

Singing is one of the simplest and most accessible ways to support mental health and wellbeing.

Ah exam season. For many families it can feel a bit like preparing for a marathon, while also trying to juggle a circus and a tea tray full of fragile china.

Recognising that Christmas can be hard doesn’t mean dismissing its joys. It simply means allowing room for the full picture.